Pipersong on Instagram: Squat, kneel, or go criss-cross

177 likes, 5 comments - pipersong_us am August 18, 2023: "Squat, kneel, or go criss-cross applesauce - the sitting options are endless with the Pipersong c"

When sitting cross legged, I can't bring my right knee down to the floor. What's my problem and how to solve it. Please help me 🙏 : r/flexibility

Pipersong on Instagram: Putting together the Pipersong Work Chair 🧡

Why can't I sit cross legged? 24F and have never been able to do it. Please help! : r/yoga

WHY I LOVE THE PIPERSONG MEDITATION CHAIR (GREAT FOR ADHD) - jojoebi

Pipersong on Instagram: Did you know that sitting in a squat position can improve your hip mobility and strengthen your lower body? Give it a try and feel the difference! ⁠ ⁠

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Fitness Beats by Sidrah Raza on Instagram: MOVEMENT OF The DAY!! CRISS CROSS CRUNCHES Adding standing criss cross crunches to your workout routine helps to increase core strength and stability, improves flexibility