Understanding physical activity - BHF

This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.

Interpreting the UK physical activity guidelines for children and

Working papers - BHF National Centre - physical activity + health

Interpreting the UK physical activity guidelines for older adults (65+).

Physical activity interventions for older adults - BHF National Centre

Social Care : Better Health At Work Award

Factors influencing physical activity in the early years - BHF National

Building Healthy Families : What We Do : East-Central District Health Department

Costs of Physical Inactivity

Sample Exercise Referral Transfer Form - BHF National Centre

Any activity is better for your heart than sitting

22 minutes of exercise per day 'can offset negative impact of sitting down

PDF) An assessment of self-reported physical activity instruments in young people for population surveillance: Project ALPHA

Staying Active - BHF