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Ultimate Fitness Journal Gym Workout Log Book 6 x 8 Inches Track 100 Workouts - Exercise Weightlifting Training Diary for Men Women - Set Goals Track Progress (Black)

Ultimate Fitness Journal Gym Workout Log Book 6 x 8 Inches Track 100 Workouts - Exercise Weightlifting Training Diary for Men Women - Set Goals Track Progress (Black)

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This training diary was developed by sports scientists using a cutting scientific approach for recording workouts and tracking your progress. Whether you're a novice, or experienced bodybuilder or powerlifter - this workout journal will equip you with the tools to strengthen your training regime above and beyond.