THE FIVE MINUTE JOURNAL – The Well Lived Woman

The simplest thing you can do to be happier is 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships an
The simplest thing you can do to be happier is 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. BENEFITS The original gratitude journal that ignited the guided journaling movement in 2013. -Insightful and guided introduction to mindfulness and positive psychology -6 months of daily journaling to stay in the habit of practicing gratitude -5 daily prompts focused on gratitude and self-growth -Weekly Challenges to building confidence and leave the comfort zone FEATURES -Undated lasts 6 months -264 pages -100% recycled, biodegradable, and FSC-certified paper -Bound in 100% linen fabric -100% cotton sew bind -One 100% cotton ribbon -Measures approx 5.28 x 8.58, 13.4 cm x 21.8 cm

The Morning Magic 5-Minute Journal, Book by Tanya J. Peterson MS, NCC, Official Publisher Page

THE FIVE MINUTE JOURNAL — LEISURE & JOIE

The Five Minute Journal Original Cream by Intelligent Change

AARP Backs Bill to Help Caregivers Access Loved Ones' Medicare Info

The simplest thing you can do to be happier is 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided

THE FIVE MINUTE JOURNAL

Connect your mind with your body. The Five Minute Journal Fit Edition and Mindful Well-being Affirmations are the ultimate tools for cultivating a

Wellbeing Bundle

The Gratitude Journal - Five Minutes a Day for More Happiness, Optimism, Affirmation & Reflection - An Effective Manifestation Guide Journal, Undated Daily Journal for Women & Men (Beige) : Office Products

Self-Care Ideas List for Women, 2023 Best Self

The simplest thing you can do to be happier in 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided

KIDS FIVE MINUTE JOURNAL

THE WELL LIVED WOMAN – The Well Lived Woman

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women