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Not just a book that talks about self-improvement but one that gives you an actual step-by-step action program for setting and achieving goals. Have you ever been depressed? Have you ever felt unloved, frightened, alone? All of us have suffered such feelings at times. The techniques for self-discovery and self-affirmation that you find in these pages will help you every day of your life.
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Psycho-Cybernetics Chapter 12 - Do It Yourself Tranquilisers That Bring Peace Of Mind