The Gratitude Journal : 5 Minute Journal - Five Minutes Daily Notebook for More Happiness, Optimism, Affirmation & Reflection

A gratitude journal for greater joy and well-being in just 5 minutes a day Happiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations.

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Boost your happiness with gratitude: Scientific studies have shown that practicing gratitude can lead to greater optimism and positivity. This

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