Why You Should Keep a Journal (But NOT Every Day)
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If you’re a journal-keeper from way back, you’ll probably nod in sage agreement at these 7 great benefits of journaling. But if you’re thinking “Oh, journaling? I tried that once but couldn't keep it up”—then here are the reasons to give it another try. There's also 8 tips to get you started, and a sneak peek into what I write about in my own journals…
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Why You Should Keep a Journal (But NOT Every Day)
![](https://i0.wp.com/dayoneapp.com/wp-content/uploads/2023/02/journal-prompts.jpg?resize=780%2C439&quality=89&ssl=1)
20 Journaling Benefits: Why You Should Keep A Journal
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Is Journaling Good for You? Here is Why you Should Keep a Diary
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I don't journal everyday but I'm proud that I'm doing it as much
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Why I Think You Should Start Journaling - by Vex King
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How and Why to Start Journaling
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WHY EVERYONE SHOULD KEEP A JOURNAL - Mademoiselle O'Lantern
![](https://www.usa.edu/wp-content/uploads/2020/09/how-journaling-can-benefit-you-4.png)
10 Ways Journaling Benefits Students
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Keeping a Journal Makes You Study Better - Pro Essay Writer