Atomic Habits — Libro di James Clear

Piccole abitudini per grandi cambiamenti. Pubblicato da DeAgostini. Approfitta dello sconto del 5%. Spedizioni gratuite a partire da € 19
Per rivoluzionare la nostra vita non servono sforzi enormi. Quello che funziona davvero sono abitudini atomiche, molto piccole, ma basilari. Mental coach, formatori, guru motivazionali: tanti dicono che nella vita è fondamentale porsi obiettivi

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By James Clear] Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones: James Clear: : Books

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The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you.